• Guided Meditations on YouTube

    Up your self care wellbeing strategy

  • Our meditation recommendation

    An incredible start to your day with our morning meditation

  • Guided Meditations on YouTube

    Up your self care wellbeing strategy

  • Our meditation recommendation

    An incredible start to your day with our morning meditation

Our Meditations

When it comes to self care we’re are at the forefront and dedicated to helping you to enhance yours. We’re dedicated to providing you with the best meditation videos that will help you relax, focus and find inner peace. Our videos are designed for everyone, whether you’re new to meditation or have been practicing for years. We offer a wide range of videos that cover different topics such as mindfulness, stress relief, sleep and much more. So sit back, relax and let us guide you on your journey to a calmer mind and a happier life. Meditation can promote healthy emotional health, enhance self awareness, lengthen attention span and may even reduce age related memory loss.

self-love, morning meditations, self improvements
meditations, self improvement, self worth, mental health

Embrace Self-Love Meditation

Embrace this self love meditation youtube video https://youtu.be/pqPrUCwbD0Y?feature=sharedand experience true happiness and reduce negative thinking by simply undertaking daily meditations. Live in self love abundance with this guided meditation to stop self-judging, banish negative thoughts and embrace self-acceptance. Meditations are a great way to help us to recognise our self worth, increase our self love because we do don’t seek external validation to feel good.

Meditating can have a wonderful effect on our behaviour because we are able to watch ourselves from afar, and therefore, we create so much room for self improvement.

 

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morning meditation, grounding, positive morning, motivation, self improvement

Grounding Morning Meditation

In this 10-minute guided meditation for the morning,https://youtu.be/o87zjX1Y-r8?feature=shared you’ll learn how to use positive energy to power through your day. After listening, you’ll feel more confident and motivated, and be able to handle any challenges with ease. Enjoy this Self-Love meditation and feel the difference to your day.

If you’re looking for a way to increase your confidence and sense of wellbeing, then this guided meditation is for you!

 

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Chakra meditation, daily meditation, chakra system, better mental health, self-care, self love, abundance, positive mindset,

Chakra Balancing Meditation

In our body, we have seven major energy centers known as chakras and they are like a wheel spinning vortex that whirls in a circular motion. In this chakra guided meditations,https://youtu.be/KAFiwBuSvTY?feature=shared we will be using visualising and using intention techniques that help us to cleanse, harmonise and balance our chakras and healing centers.

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